rosemary oil for hair growth

A Rosemary Oil for Hair Growth That Will Work (the Perfect Blend). Make Your Own in 15 Minutes

Have you ever scrolled through TikTok or Facebook or Instagram and wondered if that viral rosemary oil trend is actually legit?

Well, I must admit I’ve been skeptical about it even I know the power of carrier and essential oils and have been working with both for years. Still, I had to look at the research before another beauty hack promised miracle results.

Rosemary essential oil
Here’s the oil responsible for the power of this beautiful DIY hair growth oil (recipe below).

I’ve been making my own skin and hair treatments for years and I’ve always seen spectacular results.

There’s no need to spend a lot of money on products other than a few basic ingredients and the rest is done at the comfort of our homes.

Rosemary has been helping people. grow healthier hair since medieval times. Modern research is catching up to what our ancestors already knew, and, yes, it was about time.

Face serum
I always store all my serums and oil mixes in blue dropper bottles.

There are countless natural ingredients that need to be researched further for science to tell us what grandma already knew. I’m patience and keep waiting 🙂

Anyway, today I’m sharing the real deal when it comes to rosemary for hair growth: a wonderful rosemary oil that you can rub on your scalp to support stronger-feeling hair from the roots.

I’m planning on selling this product at the market soon but want to share the recipe with you all first. My stall at the market below.

Selling my products at my local market.

DISCLAIMER: Yes, you’ll find affiliate links below. If you decide to purchase through them I might earn a commission at totally no extra cost to you.

Why Your Scalp Needs This Oil

Think of your scalp like the soil in a garden. I own land and take care of our trees and several plants. I need to keep feeding the soil and taking care of it for my plants for them to grow vigorous and strong.

Your hair follicles need deep nourishment to produce strong and shiny strands. Regular shampoo and conditioner clean and smooth the surface but they don’t FEED your roots like the fertilisers feed my soil.

Rosemary oil for hair growth
Hair should grow stronger and more vigorously. I’m always trying natural formulas that I make myself to see what works best.

A quality scalp oil like the recipe below should penetrate deep into the skin and DELIVER essential nutrients right where your hair begins.

Let’s say it is like giving your follicles a vitamin-rich meal that supports healthy growth from the ground up.

Why My Formula Works

No, I’m not just throwing random oils together and hoping for the best…

As a certified organic skincare formulator with years of experience creating effective natural treatments, I always do my research before recommending anything or committing to a new formula.

This isn’t just another recipe. Every single ingredient in this blend has been chosen for a specific reason, backed by both traditional use as well as modern research.

This image shows what’s happening under your scalp. Rosemary oil helps by boosting blood flow to the hair root (called the papilla), keeping oil production (sebum) in balance, and creating a healthier space around the follicle so your hair can grow stronger.

I’ve spent years studying how different oils work together, what concentrations actually make a difference, and how to create formulas that your skin can actually absorb and use (and for my clients to see the difference).

So, yes, that’s the difference between a random DIY recipe and a formula that gets results.

Comparing Rosemary Oil with Minoxidil (Science Based)

A 2015 study found rosemary oil to be as effective at encouraging hair regrowth as minoxidil, a medication better known as Rogaine®. Here’s the research: https://pmc.ncbi.nlm.nih.gov/articles/PMC11549889/

That’s not some random blog claim, that’s actual research comparing rosemary oil head-to-head with one of the most popular hair loss treatments on the market. You MUST have heard of Minoxidil (I was told to use it years ago by the way).

What really caught my attention in this study is that after 6 months both groups had the same amount of new hair growth. But the group treated with rosemary oil reported less scalp itching, which is a common side effect of minoxidil treatment.

Now, that’s VERY interesting.

(Here’s more on Minoxidil side effects for women.)

Minoxidil was originally used as a blood pressure medication by the way. When applied to the scalp, Minoxidil relaxes the tiny muscles in the vessel walls, making the vessels wider. As you an imagine this allows more blood to reach the follicles, helping support growth and possibly regrow thinning hair.

Rosemary oil actually works in a similar way to Minoxidil as it helps to improve the circulation of blood which can help to enhance the regeneration of hair follicles.

In simpler terms: better blood flow means your hair follicles get MORE nutrients (remember the soil example above), and healthier follicles grow STRONGER hair.

Rosemary oil boosts blood flow → Hair follicles get more oxygen and nutrients like iron, B vitamins, and amino acids → Stronger, healthier hair growth.

Here are some of the key nutrients that reach your hair roots when blood flow improves.

  • Oxygen, vital for healthy cell function and energy production
  • Iron, helps red blood cells carry oxygen to the hair roots
  • Zinc, supports tissue repair and hair growth
  • B vitamins (especially B7/biotin and B12), essential for healthy hair structure and growth
  • Amino acids, the building blocks of keratin, the protein that makes up your hair
  • Vitamin C, aids in collagen production and improves iron absorption
  • Vitamin E, supports circulation and helps protect hair follicles from damage

When blood flow to your scalp improves, your hair roots get better access to the nutrients they need to grow strong and healthy. These nutrients come from your diet, travel through your bloodstream, and feed (“fertilise”) the base of the hair follicle, which is the VERY spot where growth begins!

A 2022 study found that rosemary oil improved microcirculation (blood circulation in the smallest blood vessels) around the hair follicle.

The antioxidant properties in Rosemary oil don’t hurt either, believe me. Rosemary oil can minimise cell-damaging free radicals (more on antioxidants here) with its strong antioxidant properties.

Plus, it is anti-inflammatory which helps to deal with any scalp irritation you may have.

Now, I always have to say this: more research is needed, and what works for one person might not work for another.

But the studies we do have are pretty encouraging!

Your Hair Growth Oil Ingredients

This isn’t your basic oil blend. Each ingredient will serve a specific purpose:

Oils%What it does
Argan oil34%Strengthens, adds shine, antioxidant-rich
Jojoba oil31%Balances sebum, mimics natural scalp oil
Pumpkin seed oil31%May block DHT, supports hair growth
Natural vitamin E oil2%Preserves blend, supports scalp repair
Rosemary essential oil1.5%Boosts circulation, encourages growth
Peppermint essential oil0.5%Cooling, stimulates scalp

Don’t worry about the percentages. I will give you the measurements in cups, tablespoons and drops below.

Why this balance works:

  • Argan + jojoba offer a lightweight, non-clogging base
  • Pumpkin seed oil brings hormonal support + fatty acids
  • Rosemary + peppermint EO hit both circulation and stimulation
  • Vitamin E protects and adds skin barrier support

Your Step-by-Step Guide to Making this Oil Magic

What you’ll need:

The Simple Recipe (Makes about ½ cup):

Follow these steps:

Step 1: Sanitise Everything This isn’t optional! Clean all your tools and workspace with hot soapy water, then spray with 70% isopropyl alcohol. Let everything air dry. This step prevents contamination and ensures your oil stays fresh longer.

Step 2: Mix Your Base Oils Combine the argan oil, jojoba oil, and pumpkin seed oil in your glass bowl. Add the vitamin E oil, which acts as a natural preservative (to delay rancidity of the oils) and also adds extra nourishment. I LOVE vitamin E oil. It’s thick, it’s luscious and it’s wonderful for the skin as well.

Step 3: Add Your Essential Oils Drop in your rosemary essential oil and peppermint essential oil. Stir everything together gently until well combined. The mixture should smell fresh and herbaceous. Wonderful!!

Step 4: Bottle Your Creation Pour your finished oil into a clean dropper or pump bottle. Label it with the date so you can track freshness.

Now, Use Your Rosemary Scalp Oil Like a Pro!

Part your hair into sections and apply a few drops directly to your scalp. Massage gently in circular motions. This feels amazing and boosts absorption while stimulating blood flow which is what we’re after.

Leave the oil on for at least an hour, or overnight for intensive treatment. Then wash and condition as usual.

That’s it!!

Storage: Keep Your Oil Fresh and Potent

Over the years I’ve learnt a thing or two when it comes to storage. Check my tips below.

Store your rosemary oil in a cool, dark place. The bathroom cabinet is good, but for example don’t place on a sunny windowsill. Heat and light break down those precious compounds we want to keep active. The fridge is a great option too. That’s where I usually keep all my formulations.

Dark glass bottles will keep your product for longer. I love the cobalt blue dropper bottles (with the dropper top) but the ones with a pump dispenser are also good.

Skin plastic containers as some essential oils can actually break down plastic over time. I learnt this the hard way.

The vitamin E you added will delay oil rancidity. I’d say your product will stay fresh for around 6-12 months. If you keep in the fridge it will definitely last you for a long time. BUT, if it smells off, looks cloudy or changes colour significantly throw it away.

Always label your bottles with the date you made it. Trust me on this one, three months later you won’t remember! It has happened to me EVERY SINGLE TIME. I ALWAYS ALWAYS ALWAYS regret not adding the date and/or what the product is!

Troubleshooting: When Things Don’t Go as Planned

Let me share some common issues I’ve seen (and experienced myself):

“My oil feels too greasy!”

  • You might be using too much. Start with just a few drops per section
  • Try applying to damp (not soaking wet) hair for better absorption
  • Consider increasing the jojoba percentage and decreasing the argan oil next time

“I’m getting scalp irritation”

  • Patch test first! Always test on a small area of skin before full application
  • You might be sensitive to one of the essential oils – try making it without them first
  • Some people are sensitive to pumpkin seed oil – substitute with hemp seed oil if needed

“It’s not absorbing well”

  • Warm the oil slightly between your palms before applying
  • Make sure your scalp is clean but not freshly shampooed (slightly oily scalp actually absorbs better)
  • Try sectioning your hair more finely for better distribution

“The smell is too strong”

  • Reduce the essential oil percentages by half
  • Try substituting peppermint with something gentler like lavender
  • Remember: the scent will fade as the oil absorbs

Safety First: Important Notes

Because I care about your safety (and have seen too many DIY disasters):

  1. Patch Testing is Non-Negotiable: Test a small amount on your inner wrist 24 hours before using. If you see redness, itching, or irritation, don’t use the oil.
  2. Essential Oil Sensitivity: Peppermint can be quite strong. If you’re sensitive to menthol or have very sensitive skin, start with half the amount or skip it entirely.
  3. Pregnancy and Nursing: If you’re pregnant or breastfeeding, check with your healthcare provider before using essential oils topically. SO AVOID COMPLETELY before checking please!!!
  4. Sun Sensitivity: While this formula doesn’t contain citrus oils, some people find peppermint makes their skin more sensitive. Be extra careful about sun exposure after application.

Application Tips That Actually Work

Timing makes a big difference. This oil can be applied 1 to 2 hours before washing the hair, or used as an overnight treatment (my favourite but not for everyone). It may not rinse out easily, but that’s a sign the blend is rich and effective.

When applying, less is more. Start with 5 to 6 drops for the entire scalp. It’s easier to add more if needed than to deal with using too much.

For best results, massage the oil in using gentle, circular motions with the fingertips (avoid using nails). This helps stimulate blood flow without irritating the scalp. A 2–3 minute massage is ideal.

Take your time and make it a calming part of the routine.

Just Make It!

Making your own rosemary scalp oil isn’t just about saving money (though you will!). It’s about taking control of what you put on your body and creating something perfectly suited to your needs.

This recipe gives you professional-quality results without harsh chemicals or mysterious ingredients.

Your scalp gets pure botanical nutrition, and your hair gets the love it deserves.

Always patch test new products before full use. If you experience any irritation, discontinue use immediately.

Research

1. Rosemary Oil vs. Minoxidil: Which Is Better for Hair Loss? hims [Internet]. [cited 2025 Aug 3]. Available from: https://www.hims.com/blog/rosemary-oil-vs-minoxidil.

2. Uronnachi E, Atuegwu C, Umeyor C, Nwakile C, Obasi J, Ikeotuonye C, et al. Formulation and evaluation of hair growth enhancing effects of oleogels made from Rosemary and Cedar wood oils. Scientific African [Internet]. 2022 [cited 2025 Aug 3]; 16:e01223. Available from: https://www.sciencedirect.com/science/article/pii/S2468227622001302.

3. Ufomadu P. Complementary and alternative supplements: a review of dermatologic effectiveness for androgenetic alopecia. Proc (Bayl Univ Med Cent) [Internet]. [cited 2025 Aug 3]; 37(1):111–7. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10761108/.

4. Bin Rubaian NF, Alzamami HFA, Amir BA. An Overview of Commonly Used Natural Alternatives for the Treatment of Androgenetic Alopecia, with Special Emphasis on Rosemary Oil. Clin Cosmet Investig Dermatol [Internet]. 2024 [cited 2025 Aug 3]; 17:2495–503. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11549889/.

5. Patel M, Tuli N, Patel N, Merja A. A Clinical Evaluation of the Safety, Efficacy, and Tolerability of the Soulflower Rosemary Redensyl Hair Growth Serum, Tetragain™, in Healthy Female Subjects for the Treatment of Alopecia: Promoting Hair Growth and Reducing Gray Hair. Cureus [Internet]. [cited 2025 Aug 3]; 17(1):e77066. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11800316/.

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