The Ultimate Guide to Using Almond, Oat & Soy Milk for DIY Skincare
As a certified organic skincare formulator, I’m always on the lookout for natural ingredients that can elevate your skincare routine.
Almond, oat, and soy milk are not just nutritious additions to your diet; they also offer many benefits when used topically.
Whether you’re looking to hydrate, soothe, or brighten your skin, these plant-based milks can be a game-changer.
Below we’ll into the specific benefits each of these milks brings to the table and how you can incorporate them into your skincare regimen.
DIY skincare is the future of healthy skin, believe me!
Why almond milk is a game-changer for your skin
Almond milk is a powerhouse of vitamins E and D, making it an excellent choice for moisturising and nourishing your skin. Here are some key benefits:
Benefits:
- Hydration: Rich in vitamins E and D, almond milk can help moisturise and nourish the skin.
- Soothing: The anti-inflammatory properties can help calm irritated or inflamed skin.
- Skin Tone Improvement: The vitamin E in almond milk may help improve skin tone and texture.
Some almond milk fun DIY skin recipes
1. Almond milk and turmeric face mask:
- 2 tablespoons almond milk
- 1 teaspoon turmeric powder
- 1 tablespoon chickpea flour
Mix all ingredients into a paste. Apply to the face, leave on for 15 minutes, and rinse with warm water. 🧖♀️✨
2. Almond milk and aloe vera soothing gel:
- 2 tablespoons almond milk
- 2 tablespoons aloe vera gel
Mix the ingredients and apply to irritated skin. Leave on for 20 minutes and rinse with cool water. 🌿💧
The secret benefits of oat milk in skincare
Oat milk is particularly known for its soothing and moisturising properties, making it perfect for those with dry or sensitive skin.
Benefits:
- Moisturising: Oat milk contains lipids and water-binding polysaccharides that can provide deep hydration.
- Soothing and Anti-Inflammatory: Oat milk can be especially beneficial for soothing dry or sensitive skin, and it can help alleviate itching and irritation.
- Gentle Exfoliation: The saponins in oats can act as gentle exfoliants, helping to cleanse the skin.
Oat milk fun DIY skin recipes
1. Oat milk and banana hydrating mask:
- 2 tablespoons oat milk
- 1/2 ripe banana, mashed
Mix the oat milk and mashed banana into a smooth paste. Apply to the face, leave on for 15 minutes, and rinse with warm water. 🍌💧
2. Oat milk and cucumber cooling eye pads:
- 2 tablespoons oat milk
- 1/2 cucumber, blended
Soak cotton pads in the mixture and place them over your eyes for 10-15 minutes. Rinse your face afterward. 🥒❄️
3. Oat milk and green tea antioxidant toner:
- 1/4 cup oat milk
- 1/4 cup brewed green tea, cooled
Mix the oat milk and green tea. Apply with a cotton pad after cleansing. Store in the fridge for up to 3 days. 🍃🌟
How soy milk can transform your skincare routine
Soy milk is a fantastic anti-ageing ingredient due to its high isoflavone content. It also helps with hydration and brightening.
Benefits:
- Anti-Ageing: Isoflavones in soy milk can help with collagen production, improving skin elasticity and reducing fine lines and wrinkles.
- Hydration: Soy milk can provide moisture, helping to maintain the skin’s barrier function.
- Brightening: It can help reduce the appearance of hyperpigmentation and dark spots due to its brightening properties.
Soy milk fun DIY skin recipes
1. Soy milk and avocado moisturising mask:
- 2 tablespoons soy milk
- 1/4 ripe avocado, mashed
Mix the soy milk and mashed avocado. Apply to the face, leave on for 15 minutes, and rinse with warm water. 🥑💦
2. Soy milk and papaya brightening mask:
- 2 tablespoons soy milk
- 2 tablespoons papaya pulp
Mix the soy milk and papaya pulp. Apply to the face, leave on for 15 minutes, and rinse with warm water. 🍈✨
3. Soy milk and rice flour exfoliating scrub:
- 2 tablespoons soy milk
- 1 tablespoon rice flour
Mix the ingredients into a paste. Gently massage onto the skin in circular motions and rinse with warm water. 🍚🌿
Mixed milk recipes
1. Almond and oat milk calming bath soak:
- 1 cup almond milk
- 1 cup oat milk
- 1/2 cup colloidal oatmeal
Mix all ingredients and add to a warm bath. Soak for 20 minutes to soothe and moisturise the skin. 🛁💖
2. Soy and oat milk overnight hydration cream:
- 2 tablespoons soy milk
- 2 tablespoons oat milk
- 1 tablespoon shea butter
In a double boiler or a heatproof bowl over a pot of simmering water, melt 1 tablespoon of shea butter until fully liquefied. Remove from heat and allow the mixture to cool slightly. Gradually add 2 tablespoons of soy milk and 2 tablespoons of oat milk, stirring continuously to achieve a smooth consistency. Let the mixture cool to room temperature, then transfer it to a clean, airtight container and store in the refrigerator. Use within 5-7 days.
Apply to the face before bed and leave overnight. Rinse in the morning. 🌙💤
How to use these plant milks in your skincare routine
As seen above, incorporating these milks into your skincare routine can be oh-so-easy and effective!
Here are some helpful tips. With the above DIY recipes and a little imagination you can start creating your own concoctions:
- Cleansers: These milks can be used as gentle cleansers, particularly for dry or sensitive skin.
- Face Masks: Mix with other ingredients like agave syrup or oatmeal to create nourishing face masks.
- Toners: Use diluted versions as toners to provide a hydrating and soothing effect.
- Bath Soaks: Adding these milks to bathwater can help soften and moisturise the skin all over your body!
Other DIY recipe examples…
Almond Milk Face Mask:
Mix 2 tablespoons of almond milk with 1 tablespoon of agave syrup. Apply to the face, leave on for 15 minutes, and rinse with warm water.
Oat Milk Cleanser:
Blend 1/4 cup of oat milk with 2 tablespoons of ground oats. Apply to the skin in circular motions, then rinse.
Soy Milk Toner:
Mix equal parts soy milk and water, apply with a cotton pad after cleansing, and follow with your regular skincare routine.
General Tips
To ensure you get the best results from these natural ingredients, keep these tips in mind:
Storage: Store any homemade skincare products in the refrigerator and use them within a few days to prevent spoilage.
Frequency: Use these treatments 1-3 times a week to avoid overloading your skin with moisture and potentially causing breakouts.
Plant milks are wonderful for DIY skincare!
Now you know that almond, oat, and soy milk can provide a variety of skincare benefits such as hydration, soothing, anti-ageing, and brightening. Who knew!
By incorporating these lovely plant milks into your skincare routine, you can enjoy healthier, more radiant skin. Trust me, you will see the difference once you add some of the above recipes to your routine! Be consistent, which is always key if you want your skin to glow.
Remember, always patch test new ingredients to ensure they work well with your skin type.
I hope you’ve enjoyed this post!
