Glow Up with Turmeric! 3 Easy DIY Face Masks to Get you Started
Turmeric, a spice derived from the Curcuma longa plant, has been used for centuries in traditional medicine. Its active ingredient, curcumin, is known for its anti-inflammatory and antioxidant properties.
Benefits for skin
Anti-inflammatory effects: Curcumin’s anti-inflammatory properties may help reduce redness, swelling, and irritation in the skin, making it useful for managing conditions like acne, eczema, and psoriasis.
Antioxidant protection: Turmeric’s antioxidant properties may help protect the skin from free radical damage caused by environmental stressors like UV radiation and pollution, which can lead to premature aging.
Brightening and evening skin tone: Turmeric may help reduce the appearance of dark spots, hyperpigmentation, and uneven skin tone, resulting in a brighter, more radiant complexion.
1. Wound healing: Curcumin has been shown to promote wound healing by reducing inflammation and stimulating collagen production, which may help in the treatment of cuts, scrapes, and other skin injuries.
2. Acne management: The antibacterial and anti-inflammatory properties of turmeric may help in managing acne by reducing the growth of acne-causing bacteria and calming inflamed skin.
3. Skin hydration: Turmeric may help improve skin hydration and prevent moisture loss, leading to a more supple and healthy-looking complexion.
How to use Turmeric for skin: 3 fabulous turmeric masks for glowing skin!
Caution ⚠️
While turmeric is amazing for skin, it can stain skin, nails, and fabrics. To minimise staining, use small amounts and mix it with plant-based yoghurt, plant milk, or clay. Use a flannel or a little amount of oil like coconut oil to gently remove any residue. Always patch test on a small area before applying to your face, especially if you have sensitive skin. Avoid the eye area to prevent irritation, and use turmeric masks only once or twice a week to avoid dryness. Turmeric can also permanently stain clothes, so wear an old T-shirt and use a dark towel when applying. By following these precautions, you’ll enjoy the benefits of turmeric with confidence!
- Turmeric & Plant Yoghurt Mask
- Mix ½ tsp turmeric powder with 3 tbsp plain plant yoghurt
- Apply evenly to face and neck, avoiding eye area
- Leave on for 15-20 minutes, then rinse off with lukewarm water
- Turmeric & Lemon Mask
- Combine ½ tsp turmeric with 1½ tbsp plant yoghurt or plant milk, and add a few drops of lemon juice for balance.
- Apply mixture to face and neck, avoiding eye area
- Leave on for 10-15 minutes, then rinse off with cool water
- Turmeric & Plant Milk Mask
- ½ tsp turmeric with 2-3 tbsp plant milk or add a thickening agent like oat flour or bentonite clay for a paste-like consistency.
- Apply paste to face and neck, avoiding eye area
- Leave on for 15-20 minutes, then rinse off with lukewarm water
Tips:
- Use a washcloth or flannel to remove turmeric masks to avoid staining
- Apply moisturiser after rinsing off the mask
- Patch-test before applying to entire face to check for irritation
- Use once or twice a week for best results
Turmeric is so easy to use at home for your DIY skincare potions
As you can see, turmeric is a versatile spice that offers numerous skin benefits due to its anti-inflammatory, antioxidant, and antibacterial properties.
By incorporating simple DIY turmeric face masks into your skincare routine once or twice a week, you can help brighten, even out, and nourish your skin.
Remember to patch-test before applying the mask to your entire face, and use a washcloth or flannel to remove the mask to avoid staining.
With consistent use, these homemade turmeric masks can contribute to a healthier, more radiant complexion.
