Flax Seed Face Scrub (Just Like the SPA)

I write so you share. Thank you.

Glad you made it here.

I really want you to try this flax seed face scrub.

Why? This is as easy as it gets for an effective, anti-aging scrub.

I’m a certified organic skincare formulator with years of experience.

If I reveal a recipe, it’s because it’s worth it.

Don’t jump ahead to make it just yet.

First, there are a few things you need to know.

Why flax seeds?

Flax seeds are fantastic. They can work wonders on your skin, and not many people know this.

The seeds are FULL of omega-3s. They also contain antioxidants, natural oils and LOTS of fibre.

This means they effectively hydrate, remove away dead skin (when used as a scrub), and manage to give your face a fresh glow.

The result? Your skin ends up smooth and, literally, radiant.

You might be interested in understanding how flax seeds work their magic:

• Omega-3s: They make your skin bouncy and glowy.
• Antioxidants: They help smooth out wrinkles and fine lines.
• Natural oils: Your skin stays soft and nicely hydrated.
• The scrubbing action gets rid of any dead skin, making you look fresh.

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Learn to prepare & store your flax

For our scrub, we will need ground (milled) flax seeds. Also known as flax meal or ground flax.

Whole flax seeds can be a bit too tough and might scratch your skin. Ground flax seeds are just right.

However, ground flax seeds can go rancid more quickly than whole seeds (the oils inside are great for the skin BUT can spoil quickly!).

So it’s best to buy whole seeds and grind them yourself. This is important!

That’s how you pack a punch with freshness.

You might think why not buy them already ground? (flax meal). Buying pre-ground flax meal might seem convenient, but grinding them fresh ensures you’re getting the maximum benefits without the risk of rancidity.

Also, better to grind the seeds right before you use them, to make sure the oils don’t have time to go bad.

Trust me, your skin will thank you for that extra step.

For the whole seeds, I recommend these ones. They are organic. And here’s a grinder I recommend if you haven’t got one.

Grind what you need and store the rest in an airtight container in the fridge. I’ve had great luck with these storing jars.

(When grinding, just give the seeds a quick pulse until they’re finely ground, like a soft powder. This makes sure the scrub is gentle on your skin.)

Tuck them into the fridge, and they’ll stay fresh and good for up to a week.

Making the scrub

Ingredients:

• 1/4 cup ground flax seeds (for gentle exfoliation and anti-ageing benefits)
• 1/2 cup brown sugar (for exfoliation. Coconut sugar is very good.)
• 1/4 cup coconut oil (for extra moisture and giving the “paste” texture)
• Optional: A few drops of your favourite essential oil for fragrance (lavender is a great choice).

Step-by-step:

1. Mix the ingredients: Combine the ground flax seeds and brown sugar in a bowl. Mix them well.
2. Add the oil: Pour in the coconut oil and mix until you get a consistent paste. If you’re using essential oil, add it now. Just as a reference, 5-15 drops will probably be enough.
3. Store: Transfer the mixture to the containers. They’ll stay good for up to a week.

How to apply it to your face:

1. Splash your face with warm water to get it ready (make sure you washed properly first).
2. Scoop a little bit of the scrub and rub it gently on your face in small circles. Be super gentle around the delicate eye area.
3. Wash it off with warm water. Pat your face dry with a towel. I love microfibre towels for this.
4. For a nice glow, do this once or twice a week.

After just 2 weeks, your skin will indeed feel softer, look brighter, be more refreshed, glow, and show fewer signs of aging.

How to apply to your body:

You might want to make a bigger batch so you can use it all over your body.

Here’s how to apply:

• Start with your skin dampened by warm water to gently coax those pores open—a perfect task for mid-shower.
• Massage the scrub in circular motions across your body, paying extra attention not just to the usual suspects like elbows and knees, but also to any areas prone to dryness or dullness. Think heels, shoulders, and even the back of your arms, where skin can often feel neglected.
• After you’ve given your skin a thorough, gentle scrub, rinse off with warm water and pat dry with a soft towel.
• Rinse with warm water and pat your skin dry.
• For that “just-left-the-spa” feeling, stick to a routine of 2-3 scrubs a week.

Simple, effective & natural. I love it.

This DIY flax seed scrub is a simple, effective, and natural way to achieve smooth, radiant skin.

It doesn’t take much (high-end products, money, or time) to turn your skin radiant and super soft, making it look and feel amazing.

It’s such a perfect addition to any weekly skincare routine.

It offers the benefits of exfoliation, anti-ageing, smoothness and moisturisation, ALL IN ONE.

I can’t think of a better face scrub that offers anti-ageing benefits (unless we’re talking about green tea, but that’s for a different post).

This scrub is a solid choice for every day skincare.

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The only FAQ you need:

How can this scrub help smooth out fine lines and wrinkles when we end up washing it off?

Great question.

Although the scrub is washed off, but the benefits come from THE GENTLE EXFOLIATION and THE NUTRIENTS in the flax seeds.

Here’s a simple way to explain it:

When you use the flax seed scrub, the gentle rubbing helps remove dead skin cells, making your skin smoother. The oils and antioxidants in the flax seeds help your skin even after you rinse the scrub off.

The nutrients help keep your skin hydrated long after you scrubbed and can protect it from what makes wrinkles appear more noticeable.

So, even though you wash the scrub away, the good stuff in the flax seeds keeps working long after.

There you go 🙂