Frankincense Spiritual Benefits & Spiritual Uses (Resin, Incense & Oil)

Last updated on May 25th, 2023 at 09:30 pm

Welcome to the enchanting world of frankincense, a precious resin that has been cherished for its spiritual significance throughout history. Derived from the Boswellia tree, frankincense has played a pivotal role in various religious and spiritual practices, spanning different cultures and traditions.

The Boswellia tree, where frankincense is extracted from

I’ve created a guide that looks at frankincense spiritual benefits and also many spiritual uses for you to enjoy. In fact, the purpose of this guide is to provide you with practical ideas to harness the spiritual benefits of frankincense and elevate your own spiritual journey through frankincense spiritual benefits.

From meditation and prayer to emotional healing and space purification, frankincense is a versatile ally that can support and enhance your spiritual growth.

Whether you are new to frankincense or a seasoned enthusiast, this guide will offer a wealth of inspiration and tips for integrating this mystical resin into your daily life.

So, let’s embark on a journey to discover the myriad ways in which frankincense can enrich your soul and bring a touch of the sacred to your everyday life.

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Exploring Frankincense Spiritual Benefits

Frankincense has been revered for centuries for its powerful spiritual benefits. This ancient resin can enhance various aspects of spirituality, from emotional well-being to deepening meditation practices. Let’s explore the different ways frankincense can enrich your spiritual journey.

1. Emotional Detox and Well-being

Frankincense is known for its ability to promote emotional healing and well-being. Its calming and grounding properties help alleviate stress, anxiety, and negative emotions, leading to a more balanced emotional state. Incorporating frankincense into your daily routine or spiritual practice can help create a sense of inner peace and foster emotional resilience.

2. Enhancing Meditation and Spiritual Practices

The soothing aroma of frankincense can greatly benefit meditation and spiritual practices. Its scent helps to quiet the mind, increase focus, and promote mental clarity, making it easier to enter a meditative state. Additionally, frankincense is believed to deepen the connection to one’s spiritual self, enhancing the overall quality of spiritual practices and experiences.

3. Energy Cleansing and Creating Sacred Spaces

Frankincense is also valued for its ability to cleanse and purify personal spaces. The aromatic smoke produced by burning frankincense resin can remove negative energies, creating a harmonious and spiritually uplifting atmosphere. Using frankincense in your home or sacred space can enhance the energy and ambiance, making it more conducive to spiritual growth and connection.

4. Spiritual Connection and Intuition

Frankincense is believed to foster a deeper connection with the divine and higher realms. Its spiritually elevating properties can aid in developing intuition and spiritual insight, opening the door to greater wisdom and understanding. Incorporating frankincense into your spiritual practice can help you cultivate a stronger connection with your higher self and the spiritual world.

By embracing the spiritual benefits of frankincense, you can enhance various aspects of your spiritual journey, leading to a more fulfilling and profound experience.

The Different Ways to Use Frankincense for its Spiritual Benefits

1. Frankincense in Meditation and Prayer

1.1 Setting the Atmosphere

Creating a serene and peaceful atmosphere is crucial for enhancing your meditation and prayer experience. Frankincense can help you achieve this by filling your space with its soothing, warm aroma.

  • Burning frankincense resin or incense: Place a piece of frankincense resin on a charcoal disc or use a dedicated incense burner to release its fragrance into your meditation or prayer area. The calming scent will help you feel more relaxed and focused.
  • Using frankincense essential oil in a diffuser: Add a few drops of frankincense essential oil to an aromatherapy diffuser to create a tranquil environment. The diffused aroma will gently envelop your space and elevate your spiritual experience.

1.2 Enhancing Focus and Mindfulness

One of the key benefits of frankincense is its ability to promote focus and mindfulness. Incorporate frankincense into your meditation or prayer practice to deepen your connection with the present moment and your inner self.

  • Applying diluted frankincense essential oil to pulse points: Mix a few drops of frankincense essential oil with a carrier oil (like jojoba or almond oil) and apply it to your temples, wrists, or the soles of your feet. The subtle fragrance will help you maintain focus and enhance your meditation or prayer session.
  • Incorporating frankincense-scented candles: Light a frankincense-scented candle during your spiritual practice to create a gentle, relaxing ambiance. The flickering flame and calming scent will help you stay present and grounded in your spiritual practice.

2. Frankincense for Energy Cleansing and Space Purification

2.1 Smudging with Frankincense

Negative energies can accumulate in your living space over time, affecting your mood and overall well-being. Frankincense can help cleanse your space and create a positive environment for spiritual growth.

  • Burning frankincense resin to clear negative energies: Place frankincense resin on a charcoal disc or in a heatproof container and burn it like you would with sage or palo santo. The smoke produced will cleanse your space and dispel any stagnant or negative energies.
  • Combining frankincense with other cleansing herbs or resins: Enhance your energy cleansing ritual by combining frankincense with other purifying herbs such as sage, sweetgrass, or cedar. This blend of sacred smoke will create a potent cleansing effect and promote a harmonious atmosphere in your space.

2.2 Creating a Sacred Space

A dedicated sacred space in your home can provide you with a sanctuary for spiritual practices, self-reflection, and healing.

  • Using frankincense in altars, shrines, or meditation areas: Incorporate frankincense resin, incense, or essential oil in your sacred space to create an atmosphere of serenity and spiritual connection. The presence of frankincense will help you maintain focus and deepen your spiritual experiences.
  • Adding frankincense-infused items: Introduce frankincense-infused items such as sachets, room sprays, or candles to your sacred space. These items will not only enhance the energy of your space but also serve as a constant reminder of your spiritual intentions and commitment to growth.

3. Frankincense for Emotional Healing and Well-being

Frankincense is known for its ability to uplift the mood and soothe emotional turmoil. By incorporating this powerful resin into your emotional healing practices, you can foster a sense of inner peace and emotional balance.

3.1. Aromatherapy for Emotional Support

Harness the power of frankincense to provide emotional support during times of stress, anxiety, or sadness.

  • Inhaling frankincense essential oil: During challenging emotional moments, inhale the aroma of frankincense essential oil directly from the bottle or place a few drops on a tissue or cotton ball. The comforting scent will help to calm your mind and ease emotional distress.
  • Blending frankincense with other supportive essential oils: Enhance the emotional benefits of frankincense by blending it with other essential oils known for their calming and uplifting properties, such as lavender, bergamot, or chamomile. Use this blend in a diffuser or apply it topically (diluted with a carrier oil) to reap the combined benefits.

3.2. Frankincense in Healing Rituals

Integrate frankincense into various relaxation and self-care rituals to promote emotional healing and overall well-being.

  • Incorporating frankincense into relaxation rituals: Add a few drops of frankincense essential oil to a warm bath or use it as part of a calming massage to help unwind and release emotional tension.
  • Using frankincense-infused skincare products: Treat yourself to skincare products containing frankincense, such as facial serums, creams, or body lotions. By incorporating these products into your self-care routine, you can experience the emotional benefits of frankincense while nurturing your skin.

4. Frankincense for Spiritual Protection and Grounding

Frankincense has long been associated with spiritual protection and grounding. By integrating it into your spiritual practices, you can create a protective barrier around yourself and maintain a strong connection with the earth.

4.1. Protective Amulets and Talismans

Amulets and talismans infused with the power of frankincense can help shield you from negative energies and promote spiritual well-being.

  • Encapsulating frankincense resin in jewelry or pouches: Place small pieces of frankincense resin in a locket, a pouch, or a small container to create a portable protective amulet. Keep it close to your body, such as wearing it as a necklace or carrying it in your pocket, to benefit from its protective energies.
  • Anointing protective charms with frankincense essential oil: To strengthen the protective powers of your charms, talismans, or crystals, anoint them with a few drops of frankincense essential oil. This will create a strong energetic barrier and safeguard you from negativity.

4.2 Grounding Practices with Frankincense

Frankincense can aid in grounding practices by helping you stay connected to the earth and present in the moment.

  • Using frankincense during grounding meditations or visualizations: Burn frankincense resin or diffuse frankincense essential oil during grounding exercises, such as tree-rooting visualizations or mindful breathing. The calming aroma will help you feel centered and connected to the earth.
  • Combining frankincense with grounding crystals or stones: Place frankincense resin or a few drops of frankincense essential oil on grounding crystals or stones, such as hematite, black tourmaline, or smoky quartz. This combination will amplify the grounding energies and provide a strong foundation for your spiritual practices.

5. Connecting with Higher Realms and Spirituality

Frankincense has long been revered for its ability to facilitate connections with higher realms and enhance spiritual development. By incorporating frankincense into your spiritual practices, you can deepen your intuition and foster a stronger connection with the divine.

5.1 Enhancing Intuition

Frankincense can help you attune to your intuition and strengthen your inner guidance system.

  • Incorporating frankincense into intuitive practices: Use frankincense during intuitive practices such as tarot readings, pendulum work, or intuitive journaling. Burn frankincense resin, light a frankincense-scented candle, or diffuse frankincense essential oil to create a conducive atmosphere for accessing your inner wisdom.
  • Burning frankincense during spiritual development exercises: As you engage in exercises to enhance your psychic abilities, such as meditation or visualization, use frankincense to create a supportive environment. Its calming and grounding properties will help you stay focused and receptive to spiritual insights.

5.2 Invoking Spiritual Guidance

Frankincense has long been associated with the sacred and divine, making it a powerful ally in connecting with spiritual guides, angels, or deities.

  • Offering frankincense as a sacred gift in rituals or ceremonies: Burn frankincense resin or offer it as a sacred gift during rituals or ceremonies to honor and invoke the presence of spiritual guides or deities. The act of offering frankincense demonstrates your reverence and commitment to your spiritual journey.
  • Using frankincense to deepen connections with spiritual guides: As you seek guidance or communication with spiritual beings, use frankincense to create a bridge between the physical and spiritual realms. The sacred aroma of frankincense will help you attune to higher vibrations and receive divine messages more easily.

Shopping for Frankincense

1. Frankincense Resin

Frankincense Resin Bulk

2. Frankincense Essential Oil

Gya Labs Pure Frankincense Essential Oil for Pain - 100% Natural Therapeutic Grade Frankincense Oil for Skin - Pure Frankincense Oil for Face & Diffuser (0.34 fl oz)

3. Frankincense Incense Sticks

Frankincense - Box of Six 20 Sticks Tubes, 120 Sticks Total - HEM Incense From India

Safety Precautions

Safety Precautions when Burning Frankincense Resin

  • Ensure proper ventilation in the room where you’re burning frankincense resin to prevent inhalation of excessive smoke.
  • Keep flammable items away from the burning resin or charcoal to avoid fire hazards.
  • Use heat-resistant containers and tongs to handle the burning charcoal or resin to prevent burns.
  • Keep burning frankincense resin out of reach of children and pets.
  • If you have respiratory issues or are pregnant, consult your healthcare professional before using frankincense resin in your spiritual practices.

Safety Precautions when Using Frankincense Essential Oil

  • Always dilute frankincense essential oil with a carrier oil, such as jojoba or sweet almond oil, before applying it to the skin to avoid skin irritation or sensitization.
  • Conduct a patch test on a small area of your skin to check for any allergic reactions before using frankincense essential oil more extensively.
  • Avoid contact with your eyes, inner ears, and mucous membranes when using frankincense essential oil.
  • Consult with a healthcare professional or aromatherapist before using frankincense essential oil if you are pregnant, nursing, have any medical conditions, or are taking medications.
  • Keep frankincense essential oil out of reach of children and pets.
  • Store frankincense essential oil in a cool, dark place away from direct sunlight to maintain its quality and potency.

Incorporating these safety tips within the relevant sections of your content will help ensure that your readers use frankincense products responsibly and safely while enjoying their spiritual benefits.

How to Select High-Quality Frankincense Products

To fully enjoy the spiritual benefits of frankincense, it is essential to choose high-quality products, such as resins, essential oils, and incense. This section will guide you through the factors to consider when selecting the best frankincense products for your spiritual practices.

Origin and Grade

The origin and grade of frankincense play a significant role in determining its quality.

  • Origin: Frankincense is primarily harvested from the Boswellia tree found in regions such as Somalia, Ethiopia, Oman, and India. The finest quality frankincense often comes from Oman, where it is known as “Hojari” or “Royal Green Hojari.”
  • Grade: Frankincense is graded based on factors like color, purity, and fragrance. Higher grades of frankincense are usually lighter in color, have fewer impurities, and emit a more potent fragrance.

Purity and Extraction Methods

When selecting frankincense essential oils, consider the purity and extraction methods used.

  • Purity: Opt for 100% pure, undiluted frankincense essential oil without any additives or synthetic ingredients. Check the label to ensure that it is free from fillers, artificial fragrances, or preservatives.
  • Extraction methods: Steam distillation and CO2 extraction are the two primary methods used to extract frankincense essential oil. Both methods preserve the therapeutic properties of frankincense, but CO2 extraction may result in a more concentrated and aromatic oil.

Reputable Suppliers

Purchase frankincense products from reputable suppliers to ensure quality and authenticity.

  • Certifications: Look for suppliers who have certifications from independent organizations, such as the International Organization for Standardization (ISO) or the National Association for Holistic Aromatherapy (NAHA), which guarantee the quality of their products.
  • Transparency: Choose suppliers who provide detailed information about their products, including the source, grade, extraction method, and any testing performed to verify quality and purity.

By considering these factors and following the guidelines provided, you will be better equipped to select high-quality frankincense products that will support and enhance your spiritual journey.

History and General Background

Frankincense has been used for its spiritual and medicinal benefits for thousands of years, dating back to ancient Ayurvedic practices in India. The use of frankincense spread across the world, with evidence of its use found in many cultures and civilizations throughout history.

The name “frankincense” comes from the Old French “franc encens,” meaning high-quality incense. Frankincense extract is commonly used in religious ceremonies due to its spiritual significance, and it is also used for its healing properties. When used topically or inhaled, frankincense oil can help to soothe and support the body and spirit.

Frankincense is still used in many religious and spiritual practices today. It is commonly burned as incense, and the aroma is believed to help promote a sense of calm and relaxation. The essential oil of frankincense is also commonly used topically or in aromatherapy to promote relaxation and overall well-being.

Frankincense is produced by the resin of the Boswellia tree, which is native to the Middle East and Africa. The resin is collected by making incisions in the bark of the tree, and the sap that is released hardens into a resinous substance that can be burned or used to produce essential oil. The production of frankincense has been a tradition in these regions since ancient times.

Today, frankincense essential oil is commonly used for its many benefits for the body and spirit. It can be used topically to support healthy skin and joints, and it can also be diffused or inhaled to promote relaxation and reduce stress. When used in combination with other essential oils, such as lavender or peppermint, frankincense oil can help to create powerful blends that support both the body and the spirit.

Last Words

Frankincense has been used for thousands of years

Frankincense is one of the most used resins. It is a powerful essential oil that has been used for its spiritual and healing properties for thousands of years. Frankincense is associated with spiritual and religious practices, and is one of the oldest known incenses used in religious ceremonies. It has been used for its spiritual and medicinal benefits since ancient times in Africa and the Middle East.

Frankincense is also one of the most popular incenses for producing high-quality incense products. Its anti-inflammatory properties make it an excellent choice for use both internally and externally, and it is commonly used for skin care and joint support. Frankincense is still used today in spiritual practices, including meditation and prayer, due to its ability to promote relaxation and focus. Incense burning is a pleasure when it comes to this powerful resin! As well as spiritual benefits, it offers so much more! 

The oil of frankincense is also commonly used for its healing properties, both for the body and the spirit. It can help to soothe and calm the body and mind, and promote a sense of well-being. The essential oil of frankincense can also be used topically to support healthy skin and joints.

Frankincense is believed to have been one of the gifts given to the baby Jesus by the three wise men, and it is still used in many religious ceremonies to this day. In addition to its spiritual and religious significance, frankincense can also be used to support the body and mind in a number of ways. For example, it has been shown to have anti-inflammatory and anti-cancer properties, and can be used to promote healthy skin and joints.

Frankincense is often burned as incense, and this practice has been used for centuries as a way to promote relaxation and enhance spiritual practices. When burned, frankincense releases a sweet, spicy aroma that is believed to have a calming effect on the mind and spirit.

Other essential oils, such as lavender essential oil, can also be combined with frankincense to create powerful blends that support both the body and the spirit. These blends can be used in a variety of ways, including as massage oils, in diffusers, or added to bathwater.

Frankincense is a powerful and versatile essential oil that has been used for its spiritual and healing properties for thousands of years.

Whether used in religious ceremonies or for personal spiritual practices, the aroma of frankincense can help to promote relaxation, focus, and a sense of well-being for the body and the spirit.


In conclusion, frankincense is a powerful and versatile ally that can greatly enhance your spiritual journey. Its rich history, sacred connections, and numerous applications make it a valuable addition to your spiritual practices. By incorporating frankincense into your meditation, energy cleansing, emotional healing, grounding, and intuitive exercises, you can foster a deeper connection with your inner self and the divine.

Remember that spiritual growth is a personal and unique process, so feel free to experiment with the various methods and ideas presented in this guide to find what resonates best with you. May the mystical and enchanting world of frankincense guide you towards a more profound and fulfilling spiritual path, and may it help you discover the beauty and wisdom that lies within your own soul.

FAQs – Frequently Asked Questions

What is the difference between frankincense resin and myrrh resin?

Frankincense and myrrh are both tree resins that have been used in religious and spiritual ceremonies since ancient times. While frankincense comes from the Boswellia tree, myrrh is derived from the Commiphora tree. The fragrance of frankincense is often described as a warm, sweet, and slightly spicy aroma, while myrrh has a more earthy and balsamic scent. Both resins are known for their healing benefits, but frankincense is particularly associated with emotional and spiritual well-being, while myrrh is often linked to purification and protection.

How do frankincense oil and myrrh oil compare in terms of spiritual benefits?

Both frankincense and myrrh oils have been used for thousands of years in religious ceremonies and spiritual practices. Frankincense oil is known for its calming and grounding properties, making it ideal for meditation and emotional detox. Myrrh oil, on the other hand, is considered more protective and purifying, often used in rituals to cleanse spaces and ward off negative energy. While both oils can enhance one’s spiritual journey, the choice between the two depends on personal preference and the intended purpose.

What are the best ways to use incense for spiritual practices?

Incense, including frankincense and myrrh, can be used in various ways to support spiritual practices. Some popular methods include:

  1. Burning resin: Place small bits of resin, like frankincense or myrrh, on a charcoal disk or incense burner to release their fragrance and purify the space.
  2. Using incense sticks or cones: Light the tip of an incense stick or cone and let it burn for a few seconds before blowing out the flame. The smoke will release the fragrance and create a calming atmosphere.
  3. Essential oil diffusers: Add a few drops of frankincense or myrrh essential oil to a diffuser or oil burner to disperse the aroma throughout the room.

How does frankincense essential oil differ from frankincense oil?

Frankincense essential oil is a highly concentrated, pure extract of the frankincense resin, obtained through steam distillation or solvent extraction. Frankincense oil, on the other hand, typically refers to frankincense essential oil diluted in a carrier oil, making it more suitable for direct skin application. While both forms offer similar spiritual and healing benefits, frankincense essential oil is more potent and should be used with caution, especially when applied topically or ingested.

What are the steps to properly burn frankincense resin for spiritual purposes?

To burn frankincense resin for spiritual practices, follow these steps:

  1. Prepare a heat-safe surface, like a ceramic or metal plate, and place an incense burner or charcoal disk on it.
  2. Light the charcoal disk and wait for it to heat up evenly.
  3. Once the charcoal is hot, place small pieces of frankincense resin on the charcoal, allowing the heat to melt and release the fragrant smoke.
  4. Use the smoke to cleanse your space or enhance your meditation practice, being mindful of proper ventilation and fire safety.

How does the aroma of frankincense contribute to its spiritual benefits?

The unique fragrance of frankincense has a calming and grounding effect on the mind, helping to quiet mental chatter and promote a sense of inner peace. This makes it an ideal aid for meditation and spiritual practices, as it facilitates deeper focus and connection to one’s higher self. Additionally, the aroma of frankincense is believed to purify spaces and elevate the energy in a room, making it a popular choice for spiritual rituals and ceremonies.

What are the various uses of frankincense in spiritual practices?

Frankincense can be used in various ways to support spiritual practices, including:

  1. Burning resin: Frankincense resin can be burned on charcoal disks or in incense burners to purify spaces, elevate energy, and create a conducive atmosphere for meditation and spiritual work.
  2. Essential oil diffusers: Adding frankincense essential oil to a diffuser or oil burner can help create a calming and grounding ambiance, promoting relaxation and focus during spiritual practices.
  3. Anointing oil: Diluted frankincense oil can be used for anointing during rituals or ceremonies, as it is believed to enhance spiritual connection and protection.
  4. Meditation: Inhaling the aroma of frankincense, either by burning the resin or using essential oil, can aid in deepening meditation and facilitating a greater sense of presence and inner peace.

Can you combine frankincense and myrrh resins when burning incense?

Yes, frankincense and myrrh resins can be combined when burning incense, as they both offer complementary spiritual benefits. The warm, sweet aroma of frankincense helps create a calming and grounding atmosphere, while the earthy scent of myrrh provides protective and purifying properties. Combining the two can create a synergistic effect, enhancing the spiritual experience and promoting a sense of balance and harmony.

What are the key properties of frankincense that contribute to its spiritual power?

Frankincense is revered for its many spiritual properties, including its ability to:

  1. Calm and ground the mind, promoting focus and clarity during meditation and spiritual practices.
  2. Purify spaces, clearing away negative energy and raising the vibration of a room.
  3. Facilitate emotional healing and release, supporting emotional detox and well-being.
  4. Enhance spiritual connection and awareness, aiding in the development of one’s spiritual path.

These properties are attributed to the unique combination of chemical compounds found in frankincense, such as boswellic acids, which have anti-inflammatory and soothing effects, as well as the distinctive aroma that helps to create a sacred and uplifting atmosphere.

How can frankincense essential oil blends be used to soothe and promote emotional detox?

Frankincense essential oil blends can be used in various ways to support emotional detox and well-being:

  1. Aromatherapy: Add a few drops of frankincense essential oil to a diffuser or oil burner, along with other soothing oils like lavender, to create a calming atmosphere that promotes emotional release and relaxation.
  2. Massage: Blend frankincense essential oil with a carrier oil and use it for a relaxing massage, helping to release tension and stress stored in the body.
  3. Topical application: Dilute frankincense essential oil in a carrier oil and apply it to pulse points, such as the wrists or temples, to promote emotional balance and well-being throughout the day.

What is the significance of myrrh incense in spiritual traditions?

Like frankincense, myrrh incense has a long history of use in spiritual traditions and religious ceremonies. Its earthy, balsamic scent is believed to offer protective and purifying properties, making it an ideal choice for rituals involving cleansing, banishing, and warding off negative energy. Myrrh incense is also often used in conjunction with frankincense, as their complementary scents and spiritual properties create a harmonious and balanced atmosphere conducive to spiritual growth and development.

What does frankincense represent spiritually?

Frankincense has been associated with spiritual and religious practices for thousands of years, and is considered a symbol of spiritual elevation and connection. Its warm, earthy aroma is believed to have a purifying effect on the aura and can help to facilitate meditation and prayer. In some spiritual traditions, frankincense is also used for protection and purification, as well as promoting physical and spiritual healing.

What is the healing power of frankincense?

Frankincense is renowned for its many healing properties, both for the body and the mind. It contains anti-inflammatory compounds that can help reduce pain and inflammation, making it a popular choice for skin care and joint support. Frankincense may also have benefits for emotional health, as its soothing aroma can promote relaxation, stress relief, and emotional detox.

What is burning frankincense good for?

Burning frankincense may have many benefits, including purifying the air, promoting relaxation and focus, and enhancing spiritual practices. The aroma of burning frankincense can create a sacred and uplifting atmosphere, promoting a sense of peace and tranquility. In addition to spiritual benefits, frankincense incense may also have anti-inflammatory and healing properties, making it a popular choice for natural health and wellness.

Why is frankincense so powerful?

Frankincense is considered powerful due to its many spiritual and healing properties, as well as its long history of use in spiritual and religious practices. Its properties found in frankincense, such as boswellic acids, may have anti-inflammatory effects and can help to support skin care and joint health. Frankincense also has a unique aroma that can promote relaxation and focus, enhancing meditation and other spiritual practices. Its powerful aroma and many uses have made it a beloved and revered incense throughout history, from the ancient incense burners of the Middle East to the modern oil blends used by spiritual practitioners today.

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