Time to change my deodorant brand. Does aluminum give you breast cancer? I try to answer this question here and review a natural deodorant I’m currently using.
You are a Unique Expression We are all expressions of the divine and we should treat ourselves as so. Earth, Fire, Water and Air are the elements of Nature that shape every form we perceive. Treating these forms with respect and love (including our bodies) is a MUST. We have to recognise our True Nature and…
The best organic lip balm: 3 choices and a unique way of applying your chosen lip balm. It is important to take care of your skin. Lips are often neglected even though the skin on this area is extremely delicate and so we need to take good care of it. There are many DIY lip…
Looking for the best natural face moisturizer for acne prone skin? We think we found some products that are really impressive, if you want to jump to our recommendations section please keep scrolling down. By the way, it is important to mention it has not been easy to find an organic moisturizer for acne because…
Everyone’s heard of hot flashes but this irritating problem doesn’t get much attention. Actually before, during and after the menopause itching isn’t unusual – and when you’re dealing with skin you’re desperate to scratch, you can’t think about much else. The Australian Menopause Association say that itchy skin can strike as soon as ten years…
by Patri HernandezOwner of Oh Mighty Health! Is your life being dictated by your thinking? If you’re not sure of the answer, it is probably ‘yes’. Thinking we need other people to be happy is exactly that: a thought. Below we look at 3 core fears that dominate most people’s lives. See if you’re one of them….
Patri HernandezOwner of ohmightyhealth.com I have known Rachel Kelly for a couple of years now. Her journey should encourage the most lost of souls when it comes to recovering from depression. Her wonderfully simple tips & techniques are huge leaps to anyone wanting to get well. Rachel Kelly, Author, Mental Health Campaigner About Rachel Rachel Kelly began her…
So, here we are, plucking stubble away almost daily (!). I’d say at least once every 3 days. Where do they come from? These thick hairs have come to grow on my face without permission. I suppose permission comes when one knows about them and expects them to be there. But I didn’t know. Does…
Ashamed of It Rebecca Maroon is awake. What does that mean? It means the Awareness she is has finally ditched the idea of ‘her’ being a ‘person’. I listen to her YouTube videos often – but I found a different one this time.https://www.youtube.com/embed/ErJExCXEy10?rel=1&modestbranding=0&controls=1&showinfo=1&fs=1&wmode=transparent Rebecca Maroon is a stammerer who always wanted to get rid of her stammer…
Want to try stopping hair loss in its tracks with nothing more than fruits, herbs and veggies? If you’re experiencing hair loss, you might have realised just how much you take your hair for granted as part of your own personal self-image. To make matters worse, as women we’re often judged harshly on our appearance….
Are there any natural remedies for endometriosis that you can fit into your daily life? Even though 10% of women (some sources put the figure as high as 15%) suffer from this agonising condition, little is known about its causes and there’s no cure. Sadly I’m not surprised – all too often, it seems like women’s issues are…
Lemon peel is a treasure in your kitchen. You’ll see why below! 1. Roasted Lemon Peel Powder Recipe Via chocolateandzucchini.com Clotilde, from Chocolate and Zucchini, goes a long way explaining this fabulous recipe. Making the most of what you have in the kitchen top or cupboards is really what it’s all about (the way my…
Not Just for Summer! These delicious detox water recipes are not JUST to be enjoyed during the summer time! Also please don’t think about weight loss only – these recipes are also good for you in general, so even though ‘flat belly’ sounds good, a ‘healthy mind’ sounds better. All these recipes have been taken…
You can’t escape it: the time has come. Sometimes sooner, sometimes later, menopause catches up with all of us. One of the most well known symptoms are the menopause hot flashes or hot flushes as they call them in the UK. Are you going through them? I Am. 1. Natural Heat… Saving on Bills! I’m not…
No excuses! These easy to make homemade recipes should get you covered for these 12 common illnesses. Leave your comments below! 1. Homemade Remedies for Viruses and Colds Via Healthy Food House The idea here is to prepare something simple but also delicious that does what it says on the tin: protect you from viruses…
If you’re wondering what facial treatments are all about, you’ve come to the right place. As a certified skincare formulator, I’m here to give you the lowdown on facial treatments and why they’re essential for maintaining healthy skin. So, what’s a facial treatment? In a nutshell, it’s a multi-step process designed to cleanse, exfoliate, and…
In this entry we’re going to look at fatty acids in more depth. 1. Unsaturated fatty acids I’m leaving below Wikipedia’s table of contents list for easy access to the fatty acid molecular species (mono-unsaturated, di-unsaturated, tri-unsaturated, tetra-unsaturated, pentaunsaturated and hexaunsaturated). Just click on the link per each acid and it should take you straight…
As a globe we have become Vitamin D deficient because we’ve been taught to fear the sun. I would say that that’s been the worst public health advice of the past 30 years. Dr. Northrup Nowadays all I hear is “protect yourself from the sun!”. Sunscreens, sunblocks, sun creams… I was born and raised in…
